It actually works!! You have to be willing to put the effort in too but if you need help to take control of what’s bothering you in your life this is for you. Having Mark to talk to is great he’s also wise and insightful. If you’re hesitating whether to try it out, just do it! It’s helped me a lot. I’ll definitely be coming back.
I reached out to Mark a few weeks ago because I hoped he could help me overcome my anxiety and feelings of low confidence. I’ve struggled with this for most of my life and I was becoming resigned to the fact that I would live with these feelings and the sense of hopelessness for the rest of my life. I had a few hypnotherapy sessions with Mark and I can honestly say, for the first time in a long time, I am excited about my life. I am no longer a prisoner to negative thought processes.
Mark helped me develop positive coping strategies to manage my negative beliefs. As a result, I feel so much more positive about life in general and I feel I am actually in control of my life now. If you are ready to change your life and the way you are feeling, then I would highly recommend hypnotherapy. If you are looking for an empathetic but effective therapist, I recommend Mark Lidster at HA2 Hypnotherapy . He helped me to develop more productive coping skills, so I can manage my own thought process better. He also helped me to redefine some negative life experiences, so I can move forward now, rather than be stuck in the past. Thank you Mark
I couldn’t recommend HA2 enough. I personally have suffered with a number of ailments from a psychological standpoint and Mark hasn’t only helped me with these, he’s enabled me to be able to manage these. The guidance I’ve had from HA2 has changed my outlook from both a personal and professional life. Thank you so much and I can’t stress how beneficial these sessions are.
I went to see mark with various issues going on in my life, he has been brilliant every step of the way. He has a very unique and personal approach to helping you. His practice is a perfect, very good place to feel comfortable and at ease. Mark is very easy to talk to and has helped me rebuild my life and expectations, his Hypnosis is so good, you come way feeling fantastic, thankyou mark, I fully recommend him to anyone seeking help. 10 out of 10 , do not hesitate give him a call . Make your life better . I did , so glad I made this choice.
Thank you, Thank you, Thank You for helping me control my anxiety, i feel a lot more relaxed, confident and most of all more happy:) and look forward to each new day. I loved the sessions whether it was hypnotherapy or just plain talking. I loved your honesty, knowledge and the fact you were not trying to upsell. Thank you for being genuine and kind.
Mark has really helped me have a sense of knowing what I wanted and the importance of wanting to lose weight. He helped me rediscover my confidence and has given me the tools to go and achieve not only my weight loss goal but also how to cope with any anxiety and stress. I wake up every morning feeling amazing and ready to face anything life throws at me. Thank you Mark. Looking forward to fitting into my size 12 dress by the end of next year ???, Miriam