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Fear & Phobias

Fear & Phobias

  • Does something scare you to the point that it makes certain things impossible to do?
  • Does the thought of something fill you with dread or fear?
  • Is your life affected for the worse because you are frightened of doing something?

Chances are then that you have developed a phobia. Yes developed, you weren’t born with.

A phobia is a persistent, irrational fear of a object, activity, or situation that leads to a compelling desire to avoid it. However the more you avoid that ‘thing’ the greater your fear becomes.

You should consider hypnotherapy as a treatment for your situation if any one of the following relates to you

  • You feel intense and disabling fear, anxiety, and panic
  • You recognise that your fear is excessive and unreasonable
  • You avoid certain situations and places because of your fear
  • Your avoidance interferes with your normal routine or causes significant distress
  • You’ve had the phobia for at least six months

I  can treat your phobia by helping you understand why this emotion is happening, then getting you to safely face your fear in a relaxed, gentle and progressive way.

Don’t let fear control your life any more

Call Mark on 07872 625516

or

Click here to contact Mark for more information or to book an appointment