Hypnotherapy in Harrow

hypnotherapy in harrow

Hello, I’m Mark Lidster

I look after the clients at HA2 Hypnotherapy in Harrow. I know from personal experience that life can get you down. That’s probably why you’re here. The good news is though that you don’t have to cope on your own.

Using hypnosis and a range of talking therapies, I’m here to help you take the right steps.

Steps towards making lasting and positive changes to your life.

Changes that will free you from the anxieties, phobias and negative issues that have been holding you back.

If that sounds like something you want to find out more about, then please call, text or email me.

And my services are not just restricted to face to face hypnotherapy in Harrow. I also have many clients that see me for hypnotherapy via Zoom if they cannot physically attend my clinic in person. These include clients from the US, Australia and India to name but a few.

If you have any questions about my services please reach out and contact me here. I very much look forward to hearing from you.


Check out the testimonials below
to see how I’ve helped some of my recent clients.

Master Your Anxiety Course Introduction Video

Online Anxiety Therapy Courses

  • Can’t get to see me in person
  • Prefer to treat yourself in your own time in your own space
  • Need limitless, lifetime access to anxiety guidance and therapy 

Then please check out my Master Your Anxiety course. It contains all of the treatment protocols, including hypnotherapy, that I use in my clinical practice, plus additional bonus modules. With many hours of hypnotherapy, teaching, guidance and advice, It is a comprehensive and easily accessible solution for all your anxiety needs. Click Here for more details. 

Why Not Take 15 Minutes To Relax………

Why not take 15 minutes out of your day and sit down and relax to my free Total Body Relaxation hypnosis video.

It will help you unwind, de-stress and set you up for the rest of the day.

What Is Hypnosis?

Hypnosis is a totally natural state of Mind. Your state of awareness changes regularly during everyday life, perhaps while you are driving or drifting towards sleep. Hypnotherapy provides a safe and natural way of re-programming your thoughts, behaviours, and even your body using the power of your mind.

Hypnosis and therapy work together, when you have reached a deep and pleasant state of relaxation. During this stage, the hypnotherapist provides positive suggestions to the subconscious mind to help you achieve your desired goals.

Deep within your subconscious you have an amazing capacity to become receptive to new understanding, ideas and information. You can access the power already within yourself as you are guided towards developing new insights, changing unwanted habits and achieving new goals.

hypnotherapy in harrow

Want To Know About Hypnotherapy?

Hypnotherapy is a safe and natural way of re-programming your thoughts, behaviours, and even your body using the power of your mind.  Hypnosis works as you are led into a deep state of relaxation. Some may refer to this as a trance state, much like the feeling of ‘auto-pilot’ when driving a car or feeling absorbed when reading. During this stage, the hypnotherapist provides positive suggestions to the powerful subconscious mind, while it is highly receptive to process new information. Like a computer programme running in the background, your inner mind will help you achieve your desired goals. 

No. All hypnosis is self-hypnosis. You have to want to be hypnotised before a trance state can be achieved; you progress with full consent and never lose self control. At all times during the course of a hypnotic session, you will be able to hear and to think. You are aware of what is going on around you. Although your body is very relaxed, your mind is actually more alert than usual. Many people are worried by stage hypnosis and the fact that the subjects, many of whom do ridiculous things for fun, seem to have no knowledge of anything around them. This is a myth and hypnosis as entertainment should not be confused with therapy. Both depend on mutual co-operation between the people involved.

No. You are never unconscious and remain in control. The therapist will guide you back to a fully alert state at the end of your session, however you can interact while relaxed and could respond to any situation, should you need to. You are most likely to experience a pleasant and secure sensation.

For more information about any of the subjects that you’ve read above please get in touch with with Mark at HA2 Hypnotherapy in Harrow

For more information about my Services at HA2 Hypnotherapy